Friday, July 19, 2013

DAY TWENTY SEVEN: Gotta Krank it UP!

So... its has been 27 DAYS WOW... No meat.. No bread. I feel good just gotta drink more water!!!! I havent weighed because i dont want that scale to say I have gained. I have been eating salads since the day after my BP was low. I mean it feels good to eat them but I am so worried that I am ruining all my work. On Day 30 I will start doing the full workout with the eating a meal with Protein.. you know Tilapia and all that. I want to get out of the 80's I really do this is where I always stop. I mean I feel great but I been here before so, I will krank it up and lets see what the results will be next Friday...

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