DAY EIGHT: Relaxing & Reflecting & Realizing

Today I didn't get on the scale I had my son hide it. I really relaxed and reflected on what all I have planned for me and what is in store for me later.. I realized that we associate food with several things. If we go to the movies.. we eat. If we want to go out with the girls for a drink most likely.. we eat. If we want to we just want to have a couple night again... we eat. There is so much more that you can do besides eat.. Right now what I am seeing is that I am craving flavors not food necessarily. Just spices and flavors. I can't weight (wait) LOL!

I decided today to try out a new juice Beet Kale and all I can say is tasty!!! I love beets so this was nice and red!!!

 

BEET KALE